350ml almond milk
1/4 tsp ground turmeric
1/4 tsp ground cinnamon
1/4 tsp ground ginger
1/2 tsp vanilla extract
Sprinkle of groud black pepper
Mix all of the ingredients in a saucepan and whisk gently over a slow heat. Once hot, pour into mugs and sprinkle with more cinnamon to serve.
Want a sweeter mix, use coconut milk instead of almond milk. Want a more dense drink, try oat milk rather than almond milk.
Why choose a Turmeric Latte as a nightcap?
Turmeric contains bioactive compounds with antioxidant properties.
Curcumin, the key ingredient in turmeric is thought to aid the body’s regulation of inflammation. Curcumin is also considered to have iron binding properties.
With lots still to learn about this wonderful and fascinating spice. Make a turmeric latte your go to as an evening drink - your body will thank you for it :)